I don’t know if it’s because pilots think they’re funny or if they even realize that what they say can put anxious flyers like me in major panic mode. I’ve gotten much better on planes, I really have. I can actually have a moderately pleasant experience on a plane now like most normal people. But […]
anxiety
7 tried-and-true ways to cope with a fear of flying
I love to travel and explore new places, but I will admit that sometimes it’s tough for me to get there. Yes, I deal with a fear of flying. But I’m not the only one. According to the National Institute of Mental Health, a fear of flying affects 6.5 percent of the population. That’s more […]